How do we heal the bitterness in our hearts ?

What is your medicine to the bitterness of life… specifically feeling bitter?

My first thought is “acceptance” of what is… And then we GET the opportunity to decide who we are in this lifetime… And we GET the opportunity to decide what affects us, and what does not affect us.

Bitterness is a cousin to disgust.
Let it be.

Bitterness is bred from being or feeling disgusted. So as long as you hold on to the disgust without processing through it… You end up with bitterness.

The medicine to bitterness is acceptance of what is. Because in acceptance you can turn away and do something new.

~Karrie Chenevert

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Matt Rowe